PE Gymnastics

 Today in PE we had to gymnastics. Our task was to take a photo or video. My group left me and did another thing so I had to do my stuff all by myself. I did the mat on the floor. My 3 activities I were backward, forward roll and forward roll into feet. One of our helper Teachers took a video of me. I found it fun to do the forward roll into feet because I have never done it before and rolling was fun. Here is a video of what it did. 

PE Expectations

 Today the teacher is making us write down the expectations of PE. If you don't have your PE gear there will be a concussions. But I don't want excuses of that I don't have it because I cant find it. You mush have your PE gear. You must get changed and come sit down quietly so the teacher can do the role. The teacher don't expect you to come and play with the gear out.Those people without PE gear will not participate. Before coming into the gym you must line up quietly so we can get started. 

Volume

For the past week in maths we are learning what volume is and doing work sheets about it. Last week we had to do the volume in the classroom, cupboard, ball bin and gym, I didn't get all the measurements in one day but I got them all. The 3 means so you know that it is volume, and if you don't put the 3 there you got your work wrong. Volume is a type of maths measurement, at first you might think its hard but its not when you get going on it. Volume: if you fill up a cup of water it is ml. In volume you use Kl(Kiloliter), Ml(Milliliter), L(liter) or M(Meter), Cm(Centimeter) and Mm(Millimeter). Here is my maths work.

PE: Weight

Today I had to do all of this. We had to choose between 20-40. I choose 25. Here is some of the work I did today

Activity	Weight	Repeats
SuperMan	25	20x
Push Ups	25	10x
Plank	25	15x
Burpees	25	13x
Skips	25	80x
Sit Ups	25	10x

My Number is 25. 

Heart Rate

Today in PE we are learning to track our heart rate. For a kid your average beat is 70-90. For a adult your heart rate is 60-100. My resting heart rate is 86. A resting heart rate is your heart rate when you are resting, siting, laying down, ect. We are learning to do this so we know how to track our heart rate and how inprotant it is in PE.