CHD And ASD

For the past week we have been doing research about Mental Health. I did my research about ASD and CHD. We had to make a DLO about the research we found. We got linked to limited websites. I did my DLO on slides because its simple and its easy. We had to add a graph on to the DLO for the statistics in maths. Here is my DLO.

Car Shopping

For the past 2/3 weeks ago we started a new activity about cars. We had to make a DLO about car shopping. We got to choose 3 cars that we liked but over all we had to choose one car we would drive and would work. We had to do it in groups of 3 or 4. We were limited to sites but not all of them worked. My group didn't choose what one we would use all together. My group was with Casey and Kayden. The teacher said we have to answer some questions. I learnt how to use my money wisely and save it up. Here is my DLO.

Animal Cost

Today in hurumanu 6 we are learning what are the cost to get animal. We had to do it with a pear. My pear was Alexia. The animals were Turtle, Dog, Rat/Mouse, Cat, Rabbit/Guinea Pig and Fish. Whats on the slide is what the setup cost is. Here is my work.

Needs And Wants

Last week on friday we learnt about Needs and Wants. We had to create a DLO about it. The DLO had to show us what we need and what we want.  We had to show what needs are and what wants are. Here is my DLO.

Living A Healthy Lifestyle Is A Choice

Today in health we are learning what is a healthy lifestyle. We have to write a paragraph about what we understand of we can control in our life and tell you what we think living a healthy lifestyle is a choice.

You can control your health if you eat fruit every day and keep track of your blood, sugar and salt.
There are multiple diseases out in the word and you cant control some of them but you can try and stop it from spreading. Your life is a choice if you dont do whats healthy you can die or even get a disease and it might spread through your body and kill you if its not treated. You can control it by having lots of sleep, eat 3 meals a day, showering daily, your skincare, ect.

I shower daily so I keep clean and don't get sick and I try and eat fruit everyday. Since I had ASD when I was 6 if I didn't get a surgery I would keep on getting sick and couldn't get to school for a long time and would run out of breath and collapse but luckily that didn't happen because of heart kids and starship.

Getting Enough Sleep

Today we are starting a new activity. The activity is about Sleep and how much we should get. We have to read an article to help us with the questions. We got some question to answer. Here are the answers.

A Teenager need to get around 8-10 of sleep.

I wake up at 7:30 and I go to bed at 9:00 or 9:30. So I get about 10 hours of sleep which is good for someone my age.

Four ways you can get to sleep better.
1. Dimming the lights like 30 to an hour before you get to sleep.
2. Sleep in a quiet and dark place.
3. Read for 30 minutes before you go to sleep.
4. Try and avoid eating meals within 1 - 2 hours of going to bed.

It is important to get a good sleep so you have enough engage to stay awake and so you don't get short time of breath because that happens if you don't get enough hours of sleep. For school it is good to good to get a lot of sleep so you are learning ready

4 Food Groups Meal Plan

On Monday we had to make a meal plan with Vegetables + Fruit - at least 3 servings of vege and 2 servings of fruit every day 
Grain foods - 6 servings each day (check portion sizes)
Milk/Milk products - 2 servings
Legumes/Nuts/Seeds/Fish/Seafood/Eggs/Poultry/Meat etc. - 2 servings.

I found it hard to do it because the resource the teacher gave us was not helpful at all.
We are learning this so we get a health gut and food sources.

Here is my work

Breakfast	2 Weetbixs, Milk on the weetbixs,  Banana
Lunch	Nuts, 2 bread pieces strawberry
Snack	Carrots,  ¾ of pasta
Dinner	Beef, Milk, Pasta, Peas and corn
Water	How many servings per day?  2 liters/ 8 classes How do you think you could fit these in besides just at meal times?  200ml when you get up. 500ml when you are watching something . 1 liter when you are getting ready for a shower and when you're in the shower. 300ml when you go to bed.

Why We Need To Drink Water

Today day we had to create a DLO about why we need water Me and my partner Ethan created a slideshow. We had to put facts on the slide show and put photos that match the text. Here is my work.