Today in PE we are learning to track our heart rate. For a kid your average beat is 70-90. For a adult your heart rate is 60-100. My resting heart rate is 86. A resting heart rate is your heart rate when you are resting, siting, laying down, ect. We are learning to do this so we know how to track our heart rate and how inprotant it is in PE.
Hi Miss Birtch
ReplyDeleteI tryed my best to make it clear what it is. Ill try to get another image.
- Carla