Today in PE we are learning to track our heart rate. For a kid your average beat is 70-90. For a adult your heart rate is 60-100. My resting heart rate is 86. A resting heart rate is your heart rate when you are resting, siting, laying down, ect. We are learning to do this so we know how to track our heart rate and how inprotant it is in PE.
Ka pai, Carla!
ReplyDeleteWell done on giving a clear description of what RHR is. I like how you were able to connect the ideas together for why we are learning this.
The image you have included doesn't appear to be working. Can you have another look at that part?
- Miss Birtch
Hi Miss Birtch
DeleteI tryed my best to make it clear what it is. Ill try to get another image.
- Carla