Grain foods - 6 servings each day (check portion sizes)
Milk/Milk products - 2 servings
Legumes/Nuts/Seeds/Fish/Seafood/Eggs/Poultry/Meat etc. - 2 servings.
I found it hard to do it because the resource the teacher gave us was not helpful at all.
We are learning this so we get a health gut and food sources.
Here is my work